If you are planning a desert adventure, choosing the right shoes is just as important as packing sunscreen or water. The Sahara—and other desert regions—can be incredibly harsh on your feet. From scorching sand and rocky trails to cooler evenings and long walks, your footwear needs to handle it all.
So, what are the best shoes for the desert? Here’s your complete, practical guide to choosing the right pair and avoiding common mistakes.
Your feet deserve better: here is why desert shoes really matter
The desert is not just about sand dunes. You’ll likely encounter dry riverbeds, gravel paths, rocky slopes, and lots of fine dust. You can read more about the diversity of the Sahara terrain in this article: Erg, reg, hamada…
Good shoes will protect your feet from heat, sharp stones, and sand while providing enough support and comfort for long days of walking or riding camels.
What shoes to wear in the desert: key features
Breathability: your feet will get hot. Choose breathable materials that allow airflow without letting sand in.
Grip: the terrain can be slippery or unstable. A solid outsole with good traction is a must.
Ankle support: mid- or high-ankle shoes protect against rolling your foot and help keep sand out.
Durability: rough surfaces demand tough materials. Lightweight is great—but flimsy is not.
Comfort: you may walk for hours, so comfort should never be compromised. Always break in your shoes before the trip!
Best Types of Shoes for the Desert
🥾 Lightweight hiking boots
These are the top recommendation for most travelers. They provide ankle support, good grip, and durability. Ideal for longer treks, camel caravans, or any day with lots of walking. Look for breathable models made from mesh and synthetic materials.
👟 Trail running shoes
If you’re not planning a multi-day trek and mostly joining 4×4 jeep tours with short walks, trail shoes are a lighter alternative. They offer flexibility, breathability, and decent grip—but less protection for your ankles.
🩴 Trekking sandals or sliders (for camp use)
Sandals are great for relaxing in camp after a long day. Let your feet breathe in the evening—but don’t use them for hikes. Even sturdy trekking sandals don’t offer the protection you need on desert trails.
What shoes NOT to bring to the desert
New, unworn shoes: break them in first—or expect blisters.
Shoes with smooth soles: poor traction increases the risk of slipping.
Heavy leather boots: they’re too hot, heavy, and take forever to dry if dusty or sweaty.
Bonus: helpful accessories for your feet
Gaiters: these go over your shoes and ankles to keep sand out.
Technical socks: choose synthetic, moisture-wicking socks (not cotton).
Blister patches: just in case—even the best shoes can cause irritation.
Cooling foot spray or foot balm: a great treat after a long hike.
Shoes for the desert: quick overview
| Type of Activity | Best Shoe Option |
|---|---|
| Multi-day camel trek | Lightweight hiking boots |
| Day tours and short walks | Trail running or athletic shoes |
| Evenings in the desert camp | Trekking sandals or sliders |
Final tips
Choosing the right shoes for the desert can make or break your trip. Think about your activities, the terrain, and your comfort. Always try your shoes before traveling, and don’t forget the socks and care accessories.
Related articles
👉 Know desert fauna: What animals live in the desert and if there is anything to worry about?
👉 Want a full desert packing checklist? Check out our guide: What to pack for a desert tour.
👉 Take care about desert sun and check our guide How to protect your eyes and skin in the desert.